Kersti is a licensed Clinical Psychologist (license nr 137842) and Clinical Neuropsychologist (license nr 137843).
Kersti has a Master´s degree in Clinical psychology, graduated University of Tartu in 2003. She has worked as a psychologist in neurological rehabilitaion centres and other Health Centres. Kersti has the experience assessing and counseling patients with different neurological as well as psychiatric conditions (incl. Depression, Anxiety Disorders). She is currently in training to become a Cognitive Behavioural Therapist (CBT).
Cognitive-behavioural and mindfulness based techniques and practices are used in therapy work.
Consultation/therapy in English:
First time individual consultation (up to 1,5 h) – 110€
Counselling/therapy 1 x (max 60 min) – 90€
Contact information:
E-mail: jakobikersti@gmail.com
I am a clinical psychologist and psychotherapist working in Tervisekliinik and online. Over the years I have worked in different settings (schools, hospitals, psychiatric clinics and now I work in my private practice. I have worked with a variety of mental health issues, but I have especially focused on anxiety and mood disorders, self-criticism, but also unhelpful lifelong patterns (or schemas), which make us feel trapped in similar situations. Besides working with mental health, I have helped to find ways to cope, increase resilience and maintain well-being in difficult life situations like chronic pain, traumatic or stressful events, grief, infertility, loss, divorce or separation. I combine in my work cognitive behaviour therapy, schema therapy, mindfulness and compassion approaches. Outside my work as a clinical psychologist and psychotherapist I teach 8-week Mindful Self-Compassion program and workshops, seminars and trainings in private and public organisational settings, colleges and universities.
Hi!
Having a compassionate, empathetic flair and zeal to help others motivated me to step into the world of Counseling, and it´s been more than a decade now that I have been working with people of adolescents and young adults from diversified nationalities.
As a COUNSELOR, I initiate the process with my clients based on Person-Centered approach which involves trust-building, remaining non-judgmental and giving positive-regard to the client. Ensuring complete confidentiality, I help the client to gradually open up, shedding off his/her fears and insecurities and hence, disclosing underlying emotional complexes and conflicts.
I am also a certified CAREER SPECIALIST and assist young people aged 13-20 years old towards developing Self Knowledge about their interests, aptitudes and personality traits, hence mentoring them to develop concrete evidence- based Career Road Map.
So, if you as a parent feel that your child is disinterested in studies, is struggling to understand himself/ herself, having issues with time/ study management, developing behavioural concerns, anxiety, low self esteem, then I could help your child through Comprehensive and personalized approach towards personal social, academic, career concerns.
Fees:
1st Session: 35€
Recurring Sessions: 25€
Languages: English, Hindi
Contact: Dr. Venika Krishna, Educator, Counseling Psychologist & Career Specialist SMS: +372-55689863; email: counselingsouls10@gmail.com
Kärt Kase
Psychologist-family therapist-trainer
Registration:
Via electronic registration system, look HERE
In case of technical difficulties:
Phone +372 5383 0017
E-mail info@suhteabi.ee
Price:
From 30 EUR
See the prices in details HERE
Languages: Estonian and English
I graduated from Psychology major in Canada in 1995. My professional training for family pscyhotherapy concluded in 2011 when I received my qualification. I am a member of Estonian Family Therapy Association. In addition, I have studied family mediation, Emotionally Focused Therapy, Imago therapy, mindfulness, and the Journey. Starting from 2015 I train parents of 3-12-year old misbehaving kids according to the program “Incredible Years”.
Mainly people come to me with communication problems, divorce or separation issues and problems with children.
More information is available: www.suhteabi.ee
The first lesson-consultation (90 min) 40 EUR, next lessons (60 min) 25 EURPlease register by phone or e-mail
E-mail: merlevau@hotmail.com
Not showing up to an appointment / not informing of absence under 24h- 30 EUR
The current price list is valid from 1st of July 2022
Contact: +372 56966245 rainer@rainermere.ee
Mental health is a positive concept related to the wellbeing of people and communities. The concept relates to the enjoyment of life, ability to cope with stress and sadness, the fulfilment of goals and potential, and a sense of connection to others. Mental health is about wellness rather than illness and is not merely the absence of a psychiatric disorder. Like physical health, mental health is not fixed, rather it exists on a continuum, or range: from positive, healthy functioning at one end through to severe symptoms of mental health disorders at the other. A person’s mental health moves back and forth along this range during their lifetime, in response to different stressors and circumstances. Just as poor physical health can cause physical illness, poor mental health can lead to mental health problems.
Each person’s story is unique, which is why an individual and flexible approach to counseling can`t be overemphasized. As a psychologist, I value a collaborative approach that reflects each person’s unique goals and values. While counseling, I use a variety of evidence-based approaches and best practices that have stood the test of time.
I mainly use CBT (cognitive-behavioral therapy), MI (motivational interview) and various coaching techniques. Over the years, I have worked with adolescents (worked as a school psychologist and as a psychology teacher) and adults, both in the public and private sectors. For the past few years, I have worked mostly as a mental health advisor, consulting companies on topics surrounding mental health and well-being at work, developing frameworks for health promotion and providing individual counseling sessions and resilience trainings to support the mental and physical health of employees, thereby promoting health behaviors in the workplace. I have a degree in Psychology (MA) and over the years I have attended various in-service trainings and courses. I am a certified worksite wellness program manager.
The rule of thumb would be the following – if you feel that it has become more difficult to cope with problems and attend to routine daily activities, then it would be a good idea to see a psychologist.
Fees:
First session, 80 min / 85 €
Recurring session 60 min / 70 €
Languages: Estonian, English
Contact: +372 56966245 rainer@rainermere.ee
Graduated from the Tartu University in 1984 as a psychologist and teacher of psychology. Has worked as a social skills trainer and lecturer at Estonian universities. Currently working at Tallinn University, where he teaches academic courses on negotiation, mediation, time management, and teamwork.
Studied communication skills training under Henn Mikkin. Have been conducting social skills (listening skills, interviewing skills, negotiation skills, mediation skills) trainings for different professionals.
Studied mediation and mediation skills training under Arthur Trossen (Integrierte Mediation e.V.)
Studied Motivational Interviewing and trainig MI skills through the Estonian Motivational Interviewing Association.
Services
Family mediation – facilitating the resolution of divorce disputes.
Workplace reconciliation – facilitating workplace conflict resolution.
Time Management – individual counseling
Life style changes – individual counseling by Motivational Interviewing.
Occupational therapy for adults, children and adolescents
Setting up an appointment: ande@tegevusterapeut.ee Therapist’s webpage (in Estonian): www.tegevusterapeut.ee
Prices: Occupational therapy children/adults – 35 euro; Family counselling 45 euro
Working languages: English and Estonian
Generally speaking occupational therapy is concentrated on the areas of the client’s life in which it is important to the client to obtain on maintain independent participation.
Occupational therapists are specialised on a wide variety of aspects of human life, I work with adults in the field of mental health, and with children.
Mental health occupational therapy for adults: The aspects of a person’s life addressed in therapy might be (but are not limited to) self-esteem, self-regulation, social and interpersonal skills, participation in working life, caring for children, inclusion in community life, caring for one’s mental and physical health, body image, stress management, sleep, cognitive abilities etc.
A few examples of activities you might come across in mental health occupational therapy:
- Exploring and getting to know your emotions
- Learning and practicing relaxation techniques
- Practicing social skills, role play
- Creative activities
- Analysing every-day situations through the cognitive-behavioural frame of reference
Occupational therapy with children is aimed towards supporting the child and developing the child’s abilities in the fields and activities where he/she requires additional skills, advice, developing of the functional skills, adapting the environment or application of aids.
Your child may benefit from occupational therapy if…
- Their development has not been age appropriate
- They have a physical disability
- They have mood and/or behavioural problems
- They have developed a learning disability
- They need help developing social skills
Eha Rüütel
Psühhoterapeut
Lahenduskeskne loovteraapia, nõustamine, supervisioon ja kursused
Registreerimine vastuvõtule:
Telefon +372 56 475 876
E-post eha.ruutel@gmail.com
Vastuvõtu hind:
- Teraapiaseanss, nõustamine, supervisioon 40 EUR
Keeled: eesti, inglise ja soome
Eha Rüütel on omandanud lahenduskeskse psühhoterapeudi kvalifikatsiooni Helsingi Psühhoteraapia Instituudis, on kaitsnud magistri- ja doktorikraadi psühholoogias Tallinna Ülikoolis ning rahvatervise magistrikraadi Rootsis (Nordic School of Public Health), praegu töötab kunstiteraapia professorina Tallinna Ülikoolis.
Lahenduskeskne loovteraapia on suunatud tulevikule ja lähtub eeldusest, et lahenduste leidmiseks on probleemi põhjuste väljaselgitamisest olulisem selgitada välja soovitud olukord ning seada selged saavutatavad eesmärgid. Otsitakse ressursse, tugevusi, toimetulekuvõtteid ja tegevusi, mis on varem edu toonud ning millest oleks kasu praeguses olukorras. Ollakse veendunud, et muutus on võimalik, muutused toimuvad kogu aeg ja võivad toimuda erineval moel. Lähtutakse põhimõttest, et klient on oma elu ekspert ning teraapiasuhet käsitletakse koostöösuhtena. Sõnaline suhtlus seansil kombineeritakse vajadusel pingest vabastava lihtsa kujundilise loomingulise tegevusega.
Lahenduskeskne loovteraapia aitab toime tulla
– erinevate elukriiside ja psühhosotsiaalsete tervisehäiretega
– häiretega pere-, töö- ja koolisuhetes
– kehaga rahulolematuse ja kehaimidži probleemide puhul
– lahenduste leidmisel oma potentsiaali rakendamist takistavates olukordades.
Lahenduskesksesse loovteraapiasse on oodatud täiskasvanud, teismelised ja grupid.
